Colby Cooper, E-RYT 200
Welcome to BlissBody Yoga!
I’m glad you are here to learn a little more about me and how I can help you cultivate a blissful yoga experience. I started practicing yoga in 2003 after years of training in classical ballet. I was struck by the similarities between yoga and dance but pleasantly surprised by the lack of competition and ego at the yoga studio. Stepping on to my mat felt like coming home. Yoga has been a life-changing and transformational practice for me and I love sharing it with others.
I completed my 200-hour Interdisciplinary Yoga Teacher Training in Costa Rica with Don and Amba Stapleton at the Nosara Yoga Institute. In June 2012, I will complete my 500-hour advanced training at Tranquil Space in Washington, DC. I am intrigued by the evolutionary nature of yoga and discovering new and interesting ways to explore and challenge my body and mind. My passion for movement inspires my vinyasa flow classes that incorporate fluid sequencing, rejuvenating breath work and grooving dance elements. I am also an avid live music fan and I pepper my playlists with an eclectic mix of rock, funk, reggae and electronic dance tunes. I teach group classes for all levels in Vinyasa Flow, Gentle Flow, Restorative and Yin styles. I also offer private sessions, office yoga, prenatal yoga and yoga for children.
Contact me today to discover your own bliss.
