Bliss Body Yoga

Yoga + Voter Registration

Register

10/8/2022

From: 1:00 pm – 2:15 pm

This class will benefit YouCanVote.org. Register online through our “Classes Schedule” tab at one of the designated donation levels to attend this In-studio and Livestream yoga class.

Recently moved and need to update your voter registration? Need some yoga in your life? We got you covered! Join us for this mixed-level gentle flow class to benefit You Can Vote, a non-partisan, NC-based organization that trains and mobilizes volunteers to educate, register, and empower all North Carolina citizens to successfully cast their ballot. We’ll have an hour long yoga practice, with time reserved afterwards to complete voter registration forms, find your polling location, and answer your questions about voting. Strengthen yourself and democracy with one fun class!

Don’t need to register to vote, but still want some great yoga and to donate to You Can Vote? Join us!

Reiki & Restore for the Chakras – 4 Week In-Studio Series with Rochelle Ellis

Register

10/18/2022 – 11/8/2022

From: 7:15 pm – 8:30 pm

4-week In Studio Series

Tuesdays, 7:15pm – 8:30pm

Cost: $99 

Premium members will receive a 20% discount on this workshop when registering.

No refunds or transfers for this workshop. Enrollment is limited to 8 participants to allow for individual attention. Vaccination required. Masks are optional.

Luxuriate in a gentle, restorative yoga class while enjoying healing energy through the hands of Reiki practitioner and yoga teacher Rochelle Ellis. You will be led to gently stretch and settle into supported poses that encourage your nervous system to fully relax. As you restore in stillness, Rochelle will offer Reiki healing energy through light touch. Experience tension reduction, release anxiety, and nourish your body, mind, and spirit. For those who prefer not to be touched, Reiki healing energy can be provided with hands held above the body, so direct contact is not required. Please bring a yoga mat and blanket or beach towel (2 would be great) to cushion and provide warmth. Blocks, bolsters and straps are available for shared use and additional props are for sale in our boutique.

Each class in this 4 week series will focus on a different part of the body corresponding with the chakras, or energy centers, of the body, moving from feet to crown.

Week 1: The first class will center around the lower body, chakras one and two.

Week 2: The second class will focus on the abdominal and solar plexus areas, chakras 3 and 4.

Week 3: The third class will target primarily head, neck, and shoulders, chakras 5, 6.

Week 4: The final class will provide full body healing with focus on the crown chakra 7.