Bliss Body Yoga

TEACHER TRAINING – DATES & TIMES

In the event of a scheduling conflict or missed class, students will be assigned makeup work. Students cannot miss more than one full weekend of training. In the event of inclement weather, training will be held virtually on Zoom. We will determine the need to switch online based on student and teacher’s ability to safely commute to the studio in instances of snow/ice.

2023 Dates
January:
6-8
20-22
February:
3-5
24-26
March:
3-5
17-19
April:
Mar 31-Apr 2
April 21-23
May:
5-7

Sample Training Schedule

Weekend 1
Friday 6:30-9:30pm Welcome to training & intention setting  Experiential Practice (Ahimsa)

Saturday 11:45am – 1:45pm  Reflection discussion “What Yoga Means to You”  Experiential Practice, Partner Yoga 
1:45-2:30pm: Lunch break 
2:30 – 6:00pm 
Introduction to Yoga Philosophy: 8 limbs of Yoga, Yamas & Niyamas, and Book 2 of Yoga Sutras 
Yogi Lifestyle lecture & discussion 

Sunday 9:00am-12:00pm Alignment of Surya Namaskar A  Learning to teach Surya Namaskar A Introduction to Vinyasa Krama/Sequencing with Mary
12:00-1:00pm: Lunch break
1:00-5:30pm 1:00-3:00pm Durga Pranayama 3 part breath  Discussion: Applying Yamas & Niyamas in daily life 
3:00-3:15pm: Break
3:15pm – 5:30pm: Practice teaching Surya A in pairs